The Gita articulates about the three “gunas”, interpreted variously as “qualities”, “virtues”, “properties”, of which one and all consists, in various proportions. These are sattva (knowledge, harmony, clarity), rajas (zeal, activity, purpose), and tamas (unawareness, confusion, devastation). These are the three basic individualities or attributes that are present in all things, together with your body[…]
Shreyas and Preyas: The Two Paths of Life “The good and the pleasant come to a man and the thoughtful mind turns around them and distinguishes. The wise choose out the good from the pleasant, but the dull soul chooses the pleasant rather than the getting of his good and its having.” – Kathopanishad In understanding[…]
Every year more than a few people take a trip to exotic backdrops to experience the benefits of attending a yoga vacation. If you’ve ever thought about going on a yoga vacation but call for a little additional convincing, keep scrolling to find out what you can dig up out of one. There are quite[…]
Did you know that trees have a powerful spiritual presence? The old world and the new both inherently recognize the power of trees scientifically, mythologically and spiritually. The value of trees has continued to expand with the constant evolution of man and his lifestyle. Trees massively contribute to ecological and environmental value in innumerable ways.[…]
Happiness and peace are the states of mind. We can keep ourselves and happily contented in each situation. There are quite a few people who have restricted earnings and simple way of life, and yet, they are happy and content. And some people have large and luxurious accommodation, expensive cars, adoring families, secure jobs, and[…]
Yoga, like life, is an immeasurable voyage. I fell in love with Yoga the first time I tried it. Below is how my expedition began and where it has directed me so far. So get all set to read my exploratory journey – One that pushed and transformed me and carried me far beyond my[…]
Yoga and Ayurveda are siblings. They improve, compliment and do good to each other. Understanding Ayurveda can help you to decide what kind of yoga practice is better for different body types and different seasons. Both yoga and Ayurveda share the same origin and goal. They have their source in the Indian Vedic tradition, and[…]
Do you want a deep, serene accord and harmony to gradually infuse into every single area of your life? Well, start meditating then. Yes! Billions of people meditate and more than a few successful individuals attribute a part of their achievement to meditation. What is meditation?You may perhaps consider meditation to be a devotion or[…]
By and large, most of us are so hooked in day by day hustle-bustle of meeting the predefined deadlines, targets not missing the last bus and so forth that our well-being easily takes a back-seat – time and again. And one of the most critical threats of such a deskbound lifestyle, a lot of us[…]
Not one person can stay inactive – even for an instant. No matter if you are sleeping or silent, it doesn’t mean that you are inactive. Your mind and body are tied up in one or the other action all the time. Simple deeds such as breathing, walking, thinking, eating, moving the hands or feet,[…]
