Wellness & Rejuvenation Package (7 Days / 6 Nights)

WELLNESS & REJUVENATION PACKAGE (7 DAYS / 6 NIGHTS)

In order to deal with today’s hectic schedules and stressful daily lives we plan holidays. They were supposed to be the time you took to relax, but in reality – it’s the exact opposite. The excitement and traveling thereafter can make you feel more burnt out. It’s important to give yourself time to recharge your mind and body. The body needs cleansing inside out once you have been too exhausted.

According to Ayurveda, Ojas (the Subtle Essence of Life) is prime energy reserve for the entire body. It provides the energy, vitality, and joie de vivre (enjoyment) that gets us through life. Our immunity, strength and resistance depend on the quality and quantity of Ojas; when depleted it predisposes us to lowered immunity, low spirits and ill-health. Our rejuvenation program is, therefore, targeted at improving Ojas.

Package includes:

  • Morning & Evening Meditation
  • 30 Minutes Consultation with the Ayurvedic Doctor
  • Daily Ayurvedic Massage ( 6 Days )
  • Accommodation
  • Breakfast and 2 Vegetarian meals
  • Daily Yoga Asana class

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Got Questions? Read the FAQs

Wellness Holiday Cost

Wooden Cottage - Single ( Photos ) €450
Wooden Cottage- Twin sharing ( Photos) €350
Apartment Single ( Photos ) €450
Apartment Twin Sharing ( Photos ) €350
Economy Cottage ( Photos ) €300

Wellness Holiday Daily Schedule

07:00 Satsang, Meditation, Chanting Mantras
08:00 Yoga Asana Class
09:15 Breakfast
10:00 Massage or Rest or Consultation- As per doctor’s recommendation
12:00 Lunch
13:30 Free time - relax and enjoy at local beach or Massage
16:00 Yoga Asana class (optional)
18:00 Dinner
19:30 Meditation / Yog Nidra
22:00 Lights Out