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Peace of Mind and Inner Calm

5 Days Blissful Yoga Retreat
Experience the YOGI way of life in a relaxed, fresh and natural locale of Preksha Yoga
Retreat, Goa. This yoga retreat will let you relish a thorough expedition of self-discovery.
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The Art of Transformational Sleep
Guided Yoga Meditations (Audio)
Quiet the Mind and the Soul will speak.
Jumpstart your day with our guided meditations.
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Yoga Lessons. Amazing Teachers.
Stay home and learn Yoga
Online yoga classes and digital downloads are bringing home more of the benefits of a live class.
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Ayurvedic Consultations
Holistic, bespoke & natural
Determining which of the dosha is imbalanced and thus the root cause of disease
requires extensive knowledge and experience.
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Find the Right Yoga Program for you

Our goal is to prepare you for being a spontaneous, intelligent and flexible Yoga Teacher who is capable of tailoring a class for every single client. We’ve designed our yoga teacher training programs around YOU. After all, one size fits all is a misapprehension. So, acquire new talents, knowledge, and self-confidence to take your yoga teaching to the next level by picking any of these courses.

200 hour Yoga TTC is all about taking your regular yoga practice to the next level, where you acquire the capability to share it with the world. This yoga training course will offer you an entirely fresh experience — physical, psychological and emotional in all zones of yogic practice. Over and above, you will get an opportunity to teach and train learners from all over the world to become a Registered Yoga Teacher.

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Set in the midst of beautiful flora, Preksha Yoga Ashram, Goa is intended to be a profoundly cherishing place where you can learn and explore meditation, classical Hatha Yoga, mantra chanting and a lot more! Our Yoga Retreat is dedicated to sanctified practice where you can learn yoga and meditation in a safe and motivating background.

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The Asana Alignment and Adjustment Workshop is an exclusively designed and extensively prepared 6-day workshop. This workshop includes one hour of Asana Alignment and Adjustment sessions.These sessions have been systematically curated to help you tackle all body alignment related issues, improve your flexibility and increase your strength in a very safe and methodical manner.

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Ayurveda is the earliest knowledge that specifies the real measure of existence. At Preksha Yoga Ashram, we provide guidance on the suitable and unsuitable, blissful and regretful conditions of living while recommending favourable Ayurveda practices for prolonged survival. We provide Panchakarma, Transformation as well as wellness holidays packages together with Ayurvedic cures and therapies.

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Preksha Yoga TTC India: Experience the spirit of yoga BEYOND the mat!

Yoga isn’t about merely bending or twisting your body. It’s far more superior.

At Preksha Yoga, we let you induce a strong sense of purpose. Helping you attain your goal is what motivates us. Our teachers would assist you in your training to explore what’s most meaningful to you — not just on the mat but in your life as well.

 

What training at Preksha Yoga Retreat, Goa is all about?

At Preksha Yoga, our passion is to deepen your purpose and change your life for good. We have faith that your yoga teacher training experience needs to be a lifetime memory that may intensify your bliss and personal growth. So, get ready to replenish your soul and enjoy your yoga vacation at the ultimate destination. Wait no more to experience an eye-opening yoga retreat voyage!

Preksha Yoga Teacher Training, Goa may change your life.

The Yoga Teacher Training at Preksha Yoga would offer you a remarkable opportunity to arouse your inner self, meet new friends, and to be a part of the international yoga community. 

The experience would provide a splendid way to discover long-lasting pleasure, harmony and the aptitude to share your yogic way of life.

 

Learn Hatha Yoga as a transformative practice.

Our Hatha yoga training (Yoga Alliance registered) focuses on building a body that is not a barrier in your life. With our yoga training, your body would turn into a stepping stone—not an obstacle, not a stumbling block—in your progress of thriving into your eventual freedom. The transformation won’t just be on the level of your body but in your standard of living.

What our students say about us

Our students from across the world are our biggest supporters.
Preksha Yoga has helped them grow – body, mind and soul.

Would you like to know what our students think about us? Click the buttons below to read their testimonials.