A few thoughts about Yoga and everything related to it.
Manish is a Motivated Yoga Instructor with advanced training in yoga and specialization in Hatha and Ashtanga principles. He enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. He is very Energetic and outgoing with a collaborative spirit. He is very knowledgeable and each class that he conducts is unique. Prior to joining Preksha Yoga, Manish was working as Anatomy & Physiology Teacher in UGTE Yogpeeth.
Ravi is a Motivated Yoga Instructor with advanced training in yoga and specialization in Hatha and Ashtanga principles. He enjoys inspiring others to improve wellness and commit to long-term health and fitness goals. He is very Energetic and outgoing with a collaborative spirit.
Chandrika is practicing and travelling across many parts of India from Kashmir to Chennai exploring various spiritual traditions. She started her yoga journey in 2011. From the Himalayan Iyengar centre in Dharamkot, the Krishnamacharya centre in Chennai and to a Shaivism centre in Kashmir she has been following her inner journey with utmost sincerity. Her classes are holistic be it philosophy asana meditation or pranayama, which will leave you feeling peaceful, rejuvinated and balanced.
Anjali is a dynamic and peaceful individual with progressive and practical in-depth knowledge of Yogic practices. She has been trained in various streams of yogic practices including Ashtanga, Hatha, Vinyasa & Iyengar. She has deep practical insights in Kriya Yoga techniques mentioned in Hatha Yoga Texts such as Gher and Samhita & Hath Yog Pradipika. She is keen to be part of an organization or group to promote various forms of Yogic knowledge streams. She strongly possesses the desire to help people with the help of her yogic learning in order to make their lives peaceful, healthy and cheerful.
Eleonora is a teacher of yoga and meditation based in Goa. She is a dedicated Vipassana meditator for many years, a passionate Breather and Ecstatic Dancer.
She got into meditation in 2010 in London then made landfall on the wide territory of yoga where she has grounded herself by the practices of Hatha and Vinyasa Flow and Yin.
She studied Life And Business Coaching at The Coaching Academy in London, where she lived for many years, then Counselling at The Gestalt Centre in London, in 2014.
She does teach Traditional Hatha, Hatha and Vinyasa Flow, Yin, Mindfulness theory and practice, yoga foundations and philosophy, coscious marketing for yoga teachers.
Eleonora’s teachings are embedded in the rich soil of yoga, tantraand mindfulness. These are an embodied and encompassing approach to vibrant connected living.
You will experience her signature style Prana Body Flow which she describes as ‘a Tantra-infused dynamic practice of yoga that combines mindfulness, mudras and pranayama techniques. This particular meditative process of dynamic yoga invites thefullness of every experience to be led by the Heart/Tantra so that we open to the flow of the universe, trust our instincts and inner intelligence, embrace ritual and bow to the mystic love that moves us creating the ground (aum) for alchemical transformation’.
Eleonora shared yoga and meditation in creative communities based in North/East London where she lived in between 2010 and 2017.
In particular, she has studied and delivered some of the meditation practices from the Theravada Buddhist tradition, such as Metta Bhavana that focuses on self-love, self-awareness, loving and forgiveness, and also Mindfulness and Breathing that helped billion of people to heal from many depression and stress-related issues.
In 2014, she became a meditation facilitator at LBC, London Buddhist Centre, in the heart of East London.
Eleonora’s first YTTC was in Ashtanga Vinyasa Yoga in 2015. In 2016 she offered yoga classes at Ourmala – Free Yoga for Refugee and Asylum-seeking women in the UK.
In 2018, she has undertaken a 200H Multi-style YTTC in Goa, where she lives and teaches nowadays.
In 2019, she has undertaken a 300H Multi-Style and Yin YTTC in Goa where she teaches and lives nowadays.
She has also taught in Auroville (Tamil Nadu) and Rishikesh.
Alexandra Denkinger, Acupuncture Therapist (M.D.Acu), Yoga teacher (RYT500) and inspired Body-Mind-Soul Bio-Hacker, dedicated to helping people empower themselves to live the most authentic, healthy life possible.
As an all-time seeker on a soul-searching journey she came across many different yoga styles and healing systems. She moved from Germany to India to immerse herself in Ayurveda and Yoga nearly two decades ago. Life unfolded, she became a mom and took a break. But eventually she returned to her practice full time. She is on a mission to help people experience optimal health and long lasting transformation.
She facilitates Yin Yoga Teacher training. In her Yin Yoga Sessions she integrates the ancient wisdom of Acupuncture Meridians and Chi flow in a meditative Yoga practice. In a Daoist/ Zen way, the focus is on the value of breath, insight & intuition – supporting a lifestyle that feels in alignment with our deepest self. Our Meridian energy flow gets stimulated and we activate our body’s own healing powers. We refresh, rejuvenate and activate our life force. Suitable for all levels of students, Yin Yoga is a perfect complement to all dynamic exercises or more active styles of yoga.
Vinod has integrated yoga and meditation into his life for several years now. As he began his journey into yoga, he found his dharma (life’s purpose) as he could quickly master many asanas and was eager to share his passion with others. He completed his Yoga Teacher Training in Hatha & Vinyasa Flow in 2013. Since then, he continues his daily practice and teaches daily yoga classes.
He is also very passionate about his meditation practice and enjoys exploring Osho communes to deepen his practice. Through his acquired knowledge, he teaches different forms of Osho meditations. Vinod enjoys living a joyful and mindful life and has an infectious ability to spread his joy to others.
Nitin Jain has been teaching Hatha yoga & meditation for last 18 years. Based in Mumbai, he has been trained at Sivananda ashram, Kerala, Mumbai University, and under several yoga teachers in various parts of India.
Nitin has been teaching yoga in Mumbai in various wellness centers within hotels, clubs, corporate offices, yoga centers and institutes. He has been conducting seminars on yoga, philosophy, spirituality, holistic lifestyle, yogic diet and nutrition. He also has influenced and uplifted the lives of thousands of people from all over the world.
Nitin is very well versed with different philosophies and he takes keen interest in imparting the spiritual knowledge of ancient sages to the modern society. He has been doing lot of personal meditation practice since many years and loves to help the students to experience the various dimensions of meditation.
He is a very compassionate and inspiring person, radiating the uplifting spiritual vibes. His mission is to transform the lives of people and evolve the society by spreading the awareness, knowledge, practice of yoga, meditation and allied spiritual subjects.