50-HOUR YOGA NIDRA AND YIN YOGA TEACHER TRAINING COURSE
Yoga Nidra and Yin Yoga teacher training course is designed to provide a comprehensive understanding of Yoga Nidra and Yin Yoga, their philosophy, and their benefits.
50-Hour Yoga Nidra & Yin yoga teacher training course is an unique Yoga Teacher Training course that combines two powerful practices, Yoga Nidra and Yin Yoga. This training is designed for aspiring yoga teachers who want to deepen their knowledge and skills in these practices and learn how to integrate them into their teaching.
Yoga Nidra and Yin Yoga teacher training course is designed to provide a comprehensive understanding of Yoga Nidra and Yin Yoga, their philosophy, and their benefits.The course is divided into two parts, with 20 hours devoted to Yoga Nidra and 30 hours to Yin Yoga.
In the Yoga Nidra section, we will cover the history, philosophy, and origin of this practice, as well as the neurological and physiological benefits and cautions. You will learn how to teach every stage of Yoga Nidra, including how to write a script, customize a session, and conduct sessions for different groups. We will also cover journaling and provide practice sessions for you to hone your skills.
In the Yin Yoga section, we will introduce you to the history and philosophy of Yin Yoga, the meridian system and chakras, and the anatomy of Yin Yoga. You will learn 25 Yin Yoga poses and their variations, sequencing for a Yin Yoga session, and how to teach Yin Yoga to diverse groups. We will also provide daily practice sessions to help you develop your skills.
By the end of this course, you will be equipped with the knowledge and skills to teach Yoga Nidra and Yin Yoga with confidence and excellence.
COURSE DATES (2023 – 2024)
Oct 09, 2023 – Nov 02, 2023
Nov 20, 2023 – Dec 14, 2023
Jan 08, 2024 – Feb 01, 2024
Feb 12, 2024 – Mar 08, 2024
Satsang, Meditation, Chanting Mantras
Lecture (Philosophy, Anatomy)