Wellness Holiday – Recharge your Mind and Body
In order to deal with today’s hectic schedules and stressful daily lives we plan holidays. They were supposed to be the time you took to relax, but in reality – it’s the exact opposite. The excitement and traveling thereafter can make you feel more burnt out. It’s important to give yourself time to recharge.
- Daily Morning Meditation.
- Ayurvedic Massage ( 2 for 7 Night package and 1 for 4 Night package )
- Consultation with the Ayurvedic Doctor *
- Diet Advice *
- Breakfast and 2 Vegetarian meals
- Daily Yoga Asana class
* Applicable for minimum 4 Night package.
** * On Sunday – Limited classes and there may be change in daily schedule.
Got Questions? Read the FAQs
Wellness Holiday Cost
|Single Cottage / Room||€70 per day
|Shared Cottage / Room||€50 per day
Wellness Holiday Daily Schedule
|07:00||Satsang, Meditation, Chanting Mantras|
|09:15||Doctor consultation (First day and later as and when required) / Diet Consultation *|
|10:00||Massage / Rest – ( As per doctor’s recommendation) *|
|13:00||Free time – relax and enjoy at local beach. **|
|16:00||Yoga Asana class (optional)|
|20:00||Meditation / Yog Nidra|
* Applicable for minimum 4 day package. Only one massage included in package.
** If you are taking treatment then its advisable to avoid outside food.
* On Sunday – Limited Classes and there may be change in daily schedule.